"VV Square"building, Plot.No.TS 710/1b1 & 2B1, CMC Ward No 18, Moka road, Gandhinagar, Ballari-583 101. 583101 Bellari IN
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"VV Square"building, Plot.No.TS 710/1b1 & 2B1, CMC Ward No 18, Moka road, Gandhinagar, Ballari-583 101. Bellari, IN
+918050151380 https://www.trendypaper.com/s/5b1a00c581a9afd8ff765190/ms.settings/5256837ccc4abf1d39000001/5b928defbda50e15d4c76434-480x480.png" [email protected]
9788189430344- 61ab1d007262324e47b09784 LESSONS IN MEDITATION https://www.trendypaper.com/s/5b1a00c581a9afd8ff765190/61ab1d007262324e47b09791/51esigfl4sl-_sx307_bo1-204-203-200_.jpg A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affirmations. This course offers techniques in the path of Kriya Yoga including Yogananda's Hong-Sau technique of concentration, simple, "do-able" suggestions of how to sit comfortably and still the restless mind, and how to experience the importance of the breath/mind connection and the power of the focused mind. The book also includes Yogananda's Energization Exercises, a unique system of exercises for controlling and increasing your energy level and overcoming fatigue. 9788189430344-
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LESSONS IN MEDITATION

LESSONS IN MEDITATION

Author: NOVAK JYOTISH

₹180

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A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affirmations. This course offers techniques in the path of Kriya Yoga including Yogananda's Hong-Sau technique of concentration, simple, "do-able" suggestions of how to sit comfortably and still the restless mind, and how to experience the importance of the breath/mind connection and the power of the focused mind. The book also includes Yogananda's Energization Exercises, a unique system of exercises for controlling and increasing your energy level and overcoming fatigue.

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