"VV Square"building, Plot.No.TS 710/1b1 & 2B1, CMC Ward No 18, Moka road, Gandhinagar, Ballari-583 101. 583101 Bellari IN
Kendriya Vidyalaya Ballari
"VV Square"building, Plot.No.TS 710/1b1 & 2B1, CMC Ward No 18, Moka road, Gandhinagar, Ballari-583 101. Bellari, IN
+918050151380 https://www.trendypaper.com/s/5b1a00c581a9afd8ff765190/ms.settings/5256837ccc4abf1d39000001/5b928defbda50e15d4c76434-480x480.png" [email protected]
9789350578568- 6214b49f7cc406a6fbf3dd18 How to Tackle Sleep Disorders https://www.trendypaper.com/s/5b1a00c581a9afd8ff765190/6214b4a17cc406a6fbf3dd40/9789350578568.jpg Sleep deprivation can make you obese, forgetful, aged and diseased for the rest of your life.
Do you know that sleeping more or fewer than seven hours a day greatly impairs the production of thyroid and stress hormones. This impairment, in turn, not only affects the memory, immune system and metabolism etc. but also increases the risk of high blood sugar levels, hypertension (high blood pressure), weight gain, accelerated ageing, depression and increased risk of heart attack.
To protect you from sleep disorder and help you get a sound sleep, the book explains the importance of physical exercise and proper diet. Yogaasanas, Aroma therapy and Feng Shui have been described to enjoy a sound sleep. Ayurvedic remedies, Magneto therapy, Medicinal treatments are discussed to reduce the effects of sleep disorders. Relevant Links: 180 Days Of Spelling Grade 1 Books OnlineMbd Books Products OnlineComputer Networks V Sem Books OnlineRaz Feeder Blue Orange Books OnlineVlsi Design Black Book Books OnlinePride And Prejudice Premium Paperback Books OnlineBasic Accounting Books OnlineImplementing Six Sigma In Education Books OnlineIllustrated World Classics The Adventures Of Tom Sawyer Books Online
9789350578568-
in stock INR 195
V&S Publishers
1 1

Description of product

Sleep deprivation can make you obese, forgetful, aged and diseased for the rest of your life.
Do you know that sleeping more or fewer than seven hours a day greatly impairs the production of thyroid and stress hormones. This impairment, in turn, not only affects the memory, immune system and metabolism etc. but also increases the risk of high blood sugar levels, hypertension (high blood pressure), weight gain, accelerated ageing, depression and increased risk of heart attack.
To protect you from sleep disorder and help you get a sound sleep, the book explains the importance of physical exercise and proper diet. Yogaasanas, Aroma therapy and Feng Shui have been described to enjoy a sound sleep. Ayurvedic remedies, Magneto therapy, Medicinal treatments are discussed to reduce the effects of sleep disorders. Relevant Links: 180 Days Of Spelling Grade 1 Books OnlineMbd Books Products OnlineComputer Networks V Sem Books OnlineRaz Feeder Blue Orange Books OnlineVlsi Design Black Book Books OnlinePride And Prejudice Premium Paperback Books OnlineBasic Accounting Books OnlineImplementing Six Sigma In Education Books OnlineIllustrated World Classics The Adventures Of Tom Sawyer Books Online

Renting Guidelines

Specification of Products

Brand V&S Publishers

User reviews

  0/5