"VV Square"building, Plot.No.TS 710/1b1 & 2B1, CMC Ward No 18, Moka road, Gandhinagar, Ballari-583 101. 583101 Bellari IN
Kendriya Vidyalaya Ballari
"VV Square"building, Plot.No.TS 710/1b1 & 2B1, CMC Ward No 18, Moka road, Gandhinagar, Ballari-583 101. Bellari, IN
+918050151380 https://www.trendypaper.com/s/5b1a00c581a9afd8ff765190/ms.settings/5256837ccc4abf1d39000001/5b928defbda50e15d4c76434-480x480.png" [email protected]
9788188569656- 61bd80e3dfe86c5a3a86fa46 Handbook Of Health & Fitness https://www.trendypaper.com/s/5b1a00c581a9afd8ff765190/61bd80e4dfe86c5a3a86fa52/41scjbddzul-_sx319_bo1-204-203-200_.jpg This handbook focuses on all aspects of fitness and wellness including Yoga and how it can bring relief from physical & mental stress. It also explains scientific methods of sports and physical training. It covers the various sports injuries that generally occur during sports and physical training and their immediate first aid procedures. It also contains a section on obesity management a badly needed section considering the alarming rate at which obesity is on the increase, especially among the younger generation, due to the life style and eating habits. The book gives helps to understand nutrition and gives advice on balanced diet for people in all walks of life. 9788188569656-
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Pan Macmillan Publishing India Pvt. Ltd
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Handbook Of Health & Fitness

Handbook Of Health & Fitness

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Author: Padmakshan Padmanabhan

Brand: Pan Macmillan Publishing India Pvt. Ltd

ISBN: 9788188569656-
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This handbook focuses on all aspects of fitness and wellness including Yoga and how it can bring relief from physical & mental stress. It also explains scientific methods of sports and physical training. It covers the various sports injuries that generally occur during sports and physical training and their immediate first aid procedures. It also contains a section on obesity management a badly needed section considering the alarming rate at which obesity is on the increase, especially among the younger generation, due to the life style and eating habits. The book gives helps to understand nutrition and gives advice on balanced diet for people in all walks of life.

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